Description
(Ipomoea batatas ‘White n Purple’)
Traditional white skinned, purple fleshed variety of Sweet Potato with edible shoots.
Flavours/Food Partners
Sweet Potatoes partner with all other root vegetables either baked, steamed or fried. Flavour is enhanced with addition of cinnamon, sweet chilli and basil.
Health/Cooking/Medicinal
Sweet Potatoes are a healthy alternative to regular potatoes and are high in Vitamin A, beta carotene and fibre whilst still giving good energy levels. They can be eaten in a multitude of ways but best is steamed, baked or lightly fried as chips. Bake whole without peeling and serve with a smothering of cinnamon butter or thinly fried with sweet chilli sauce.
Landscaping/Planting
Airy, open position with plenty of sun, avoid moderate or heavier frosts. Likes spring watering in a location with very good drainage.
Cultivation/Fertiliser
Requires regular applications of Seasol and Powerfeed. Deep soaking in spring when plants are young then keep dry. Harvest at 3-6 months.
Herb Attributes
Position | FULL SUN, LIGHT FROST. |
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Height | 30CM |
Width | 1.5M |