Description
(Brassica oleracea var. alboglabra)
A compact cool-season annual with attractive, blue-green stems and leaves. It has soft white flowers if left long enough before harvest.
Flavours/Food Partners
Tatsoi, Bok Choy, Mizuna, Lettuce in salads or other leafy greens in stir-fries and soups. Tastes nice just steamed and served with lemon and butter. Broccolini is a cross between Gai Lan and Broccoli.
Health/Cooking/Medicinal
Like most leaf vegetables, it is high in Vitamins C & Kand Potassium, Iron and Calcium. It is best eaten in stir-fries and lightly steamed but also tastes nice eaten raw in salads and sandwiches. Toss in a wok with fresh broccoli florets, soy sauce and ginger marmalade. Can also be added to soups and stews.
Landscaping/Planting
Prefers moist but well-drained soil in a part to full sun position. Will tolerate heavy frosts.
Cultivation/Fertiliser
Fertilise with Seasol and Powerfeed in spring, summer and autumn. Harvest when leaves are about 15cm long. Excellent for repeat harvesting, and the more you use it, the better it will perform.
Herb Attributes
| Position | PART TO FULL SUN, MODERATE FROST |
|---|---|
| Height | 60CM |
| Width | 40CM |
