Description
(Valeriana officinalis)
CULTIVATION
Perennial to 60 cm high x 40 cm wide.
HEALTH
The root of Valerian is one of the most useful relaxing herbs known to herbalists. Traditionally used for nervous tension, anxiety, insomnia, menstrual cramp, pain associated with tension.
LANDSCAPE
Discreet display of white summer flowers. Use in herb and cottage gardens.
