Valerian (Valeriana officinalis)

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Valerian (Valeriana officinalis)


CULTIVATION

Perennial to 60 cm high x 40 cm wide.

HEALTH

The root of Valerian is one of the most useful relaxing herbs known to herbalists. Traditionally used for nervous tension, anxiety, insomnia, menstrual cramp, pain associated with tension.

LANDSCAPE

Discreet display of white summer flowers. Use in herb and cottage gardens.

Herb Attributes